I've only used SPDs and Eggbeaters, but my vote goes to the beaters because I find them easier (and much smoother) to clip out of, which is useful when some prick pedestrian steps out in front of you. That said, I don't go in for bunny hops and backflips.
I've only used SPDs and Eggbeaters, but my vote goes to the beaters because I find them easier (and much smoother) to clip out of, which is useful when some prick pedestrian steps out in front of you. That said, I don't go in for bunny hops and backflips.