You are reading a single comment by @tomiskinky and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@tomiskinky
Had ops on both knees, but some time ago, seem to remember the doc saying I should lay off riding a bike, but did the opposite and went out and bought a new one, that was in 91-92 and i have never had any issues, maybe if you use a light support it might help, a physio told me that the supports are more a hindrance than cure, and only use them sparingly. f you use a gym, they reccommend light resistance work to build the muscle around the area - worked a treat for me.