I tore the cartilage in one knee years ago and probably have not helped my knees by fencing as a sport.
Just started riding fixed a few weeks ago (with clips) and my knees were really starting to ache.
Changed to clipless spd's a few days ago and presto - no more knee pain.
@dancing james started
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I tore the cartilage in one knee years ago and probably have not helped my knees by fencing as a sport.
Just started riding fixed a few weeks ago (with clips) and my knees were really starting to ache.
Changed to clipless spd's a few days ago and presto - no more knee pain.