• If you're stem is ahead, and you have a few spacers on top, just put them below - otherwise you could just flip the stem (need to remove the bars) and this brings the bars higher and closer.

    If it's a quill stem, you'll just need to try raising it (but not beyond the maximum extension mark which is etched into the metal).

    Definitely sounds like a stem height issue - even track riders who do longer events tend to have shallow drops set a bit higher.

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