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Multi_Grooves
- wipe off all loose dirt and crap from the transmission (ie chain, chain ring, rear cog) with a rag
- then spray heavily with WD40 eventually it will evaporate taking a load of the crap with it leaving you with shiny clean looking bits- **be carefull not ride like this for too long as its metal on metal **
- then use a decent teflon based lube .
- wipe off all loose dirt and crap from the transmission (ie chain, chain ring, rear cog) with a rag
