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@GA2G
This is from when I WAS fit (courier days):
Harrow Rd & Third Ave to Norwood Junction Station = 59 minutes, then 55 mins (return)
Harrow Rd & Third Ave to Hammersmith Rounabout = 12 minutes (really really pushing it, no stopping at lights)
Now that I'm UNFIT:
Lillie Rd to Old Str = 31 mins
Eastie drinks to Lillie Rd = 45 mins