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@freddo
you have to be kidding me! Far be it from me to question Sheldon's advice, but take every pin out, and clean each pin, plate and roller by hand using a 7 step disassembly process, 3 different cleaning chemicals and two separate types of grease (one for the plates, one for the rollers)?
Sheldon's deluxe kit including all the chemicals costs $250. How much would your chain have to be worth to do this?