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@vinylvillain
Theres only one way to give up smoking, and thats HTFU . . none of this Alan carr hypno miracle patch therapy shit . . i smoked 30 ish a day for 10 years, just decide i had had enough about 5 years ago and went cold turkey, its not easy, and i'd view it as a mentle challenge more than anything else, but if you use any bullshit quick fix it'll never work out in a long term soloution.