Also worth a mention is to get yourself a good respirator, some twat who recently painted his frame got half way thru before realising he wasn't wearing one. Now I feel like i have a really bad man cold, DUH!
I do the - hold your breath - spray a bit - run away and breath - repeat until frame looks shit - method.
I do the - hold your breath - spray a bit - run away and breath - repeat until frame looks shit - method.