Anyone else ever see the guy whos always riding down walworth rd about 9am on white genesis flyer? He sprints so fast between each set of lights then slams on the brakes and just sits behind the bus or car at the lights then off again sprinting to the next set just to stop. very law abiding but cant help thinking its all a bit silly!
Interval/standing start training, incorporated into commute?
Interval/standing start training, incorporated into commute?