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  • I pointed these out in Tesco on Monday. The strawberry ones are awesome. Rip off though. I'd never pay for them. For breakfast I usually have water, whey protein, maltodextrin, nesquick and creatine. After that I'm too full to eat anything. I have a teacake at work at about 10am usually.

    by teacake do you mean:

    a) chocolate dome filled with extremely soft marshmallow and a biscuit base.

    b) sweet bread/cake roll with dried fruit and a sugary glaze.

    c) a savoury bread roll eaten anywhere north of Huddersfield (also known as a cob or bap).

    d)a plain, flattish sweet cake with sugar and cinnamon sprinkled on the top.

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