You are reading a single comment by @chris_crash and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@chris_crash
I hurt my legs some time on the way up/ down stone mountain on Friday, the back of my leg from about half way down my bum to the bottom of my knees hurts when i bend them (cycling/ stair climbing motion). the pain has gotten less, but it hurt getting on the bike today, first day back. It was only a 2mile hike up and 2 down, i did slip on the way down, but did not twist or fall. I don't have health insurance, so would like to avoid the doctors, but it is my legs, and i would like them to work for a long time, any advice?