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@Joe.S
Hi all,
so, I got me a turbo trainer to spin along on and pretend to get fit. I did 45 mins on Monday night and 1hr last night. Pretty much a warm up followed by steady state stuff as I've been off the bike for a while. After last night, I got off and my baby making gear was positivly numb / tingling. Not good. I was riding in a pair of padded shorts. My question therefore is whether anything should be set up differnently for a turbo session or if I just need a not so cheap and nasty saddle? Do I need to think about riding position? Also, any pointers for session structure welcome.
Thanks
Joe.