You can pick up a crank extractor for £5 or so, well worth it you will be surprised how much you will use it. how to... http://www.parktool.com/repair/readhowto.asp?id=103
@Scrapper started
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You can pick up a crank extractor for £5 or so, well worth it you will be surprised how much you will use it.
how to...
http://www.parktool.com/repair/readhowto.asp?id=103