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@TheBrick(Tommy)
I find myself bing more energetic in general and wake up with a nicer feeling mouth. When riding I don't notice, but then I never time my rides or have a computer on my bike to beable to compare. I still end up having the odd one though but it is getting less and less. I gave up last year and did not smoke for about 3 months. I archived this by not socializing. Going out again put an end to that and I was on and off again. Doing better this time. No smoking pubs help imo.