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@JimboJones
I was in a foul mood on Monday....was a cnut to everyone i worked with and just a morose human being. wasn't able to put my finger on why tho.
cycled in today was all smiles and charm, realised that I hadn't cycled on Monday and had taken the train instead. Basically not getting the fresh air and the exercise in the morning turmed me in to a right old sh!t and that cycling makes me a nice person to be around.