Equipment for Fat Fella

eeehhhh [quote]haj a daily commuting ride of about 25-30 minutes each way will burn some fat.. worked for me :)
I'd not like to do it on a folding bike though..

yeah, definitely.

remember you burn max quantity of fat at 60% of your maximum heart rate. At 80% you're exercisingly aerobically and the fat burn drops significantly.[/quote]

GrandeAnse2Grenville Maximum heart rate is 3 beats a minute. We nocturnal plasma lovers rest easy.

Wow 3bpm. Don't try the masturbation exercise plan you will be too much into your aerobically exercising apparently. Stick with the cycling.

There you go it is now official. Cycling is better for weight loss than masturbation.