You are reading a single comment by @TheBrick(Tommy) and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@TheBrick(Tommy)
I use sainsburys taste the difference oats. Nice and large, not chopped up and dusty, biggest oats I have found better than quaker. Add some dried fruit if you wish, makes a lovely hot porridge or cold muesli. Keep the suff by / in your desk.
Much better to have the proper stuff rather than the sachets. The more chopped up stuff your get in the sachets are not as sustaining.
Flapjacks rock too.
An alternative flapjack recipe that I like replaces the golden syrup with condensed milk and uses dessicated coconut and dried apricots for the fruit. It's kind of like a tropical flapjack!:)