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@ro-LAND
I have a (now infamous) 80s Touring Pug Carbolite frame - and believe me it don't get better than that.
I have got through two BBs, and both times it was quite a straightforward job. The first time, I just took the old one into my LBS and they brought out a new. The second was done by a different LBS as part of a service.
No problems on either.