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  • One thing I have noticed is that my shoulder stiffens. I think this is partly the bags I use - I have loosened the shoulder straps, and used the waist band more. I also try to relax more when riding.

    The main problem is, I think, that I am constantly turning my head round to look over my shoulder to see what's behind me. Not something I can really avoid, but I know that this hasn't helped my shoulder stiffness.

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