Injuries

Hammo How do you sit at work? Do you sit for a long time? I found that when i was standing up more and running around i didn't have any back/shoulder pain at all. now i'm sat for most of the day i'm getting a pain in one shoulder like i'm not sitting properly. I guess what i'm saying s that you shoud look at causes other than the bike for the core problem which come to light when on the bike.

Maybe that was of some help? Maybe not.

Sadly, I'm actually a personal trainer and spine rehabilitation specialist! How sad I cant sort out my shoulder and neither can my colleagues!