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@TheBrick(Tommy)
I guess 31 is on about the entire sealed bearing unit, not the individual bearing. It does work if you can get the entire race out cleanly.
10,000 miles, what that 18 months? Does not sound that great a life span, but then again you pust a bigish gear which puts more wear?
I don't use frame saver but it seems like a good idea, but then again we don't get the salt on the road over here that really eats steal.
http://www.framebuilding.com/Framesaver.htm