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@d0cA
i did a stretch like that with two of the other lads over about 5 miles (was it really that far?) somewhere in the middle - we just kinda fell into it when we'd left the back behind but hadn't a hope of catching up with the front. worked out really nice and the solidarity certainly kept me moving faster for longer than i would have done otherwise. cheers guys, i enjoyed that bit :) as for sore parts - i'm similar to BMMF (and that's not really being rearranged into BringMeMyFreewheel is it?!)