Great stuff BMMF. From a personal point of view I have a tip for myself. Lose a stone! When I go on a big diet I drop to 12st 4lb and feel great, currently weighing in exactly 1 stone heavier.
For Hippy et al, 78 kilos ideally, currently at 84! Fat fcuker. Big ass. Etc, etc.
Great stuff BMMF. From a personal point of view I have a tip for myself. Lose a stone! When I go on a big diet I drop to 12st 4lb and feel great, currently weighing in exactly 1 stone heavier.
For Hippy et al, 78 kilos ideally, currently at 84! Fat fcuker. Big ass. Etc, etc.