asm [quote]jonny seriously, buy a rock hard saddle. in the long run it will help. bibshorts are good if you are doing a long run but for 7 miles i would think that is excessive.
In the long run? What do you ahve to put up with in the short term?[/quote]
In the long run? What do you ahve to put up with in the short term?[/quote]
a little bit of pain dear boy. tis all.