You won't need to train if you ride your bike regularly. 80KMs is not that taxing at an easy pace. Eat well before the ride, bring plenty of water and a few high-powered snacks.
Although if hippy wants to turn it into a race then, start training!
Seriously it will be and easy pace with stops when required.
You won't need to train if you ride your bike regularly. 80KMs is not that taxing at an easy pace. Eat well before the ride, bring plenty of water and a few high-powered snacks.
Although if hippy wants to turn it into a race then, start training!
Seriously it will be and easy pace with stops when required.