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@.__
I use a pair of SIDI dominators going on to a pair of bebop delux pedals, when I jump off the bike I just walk around in my cycling shoes.
I used straps for a few years, and although they were fine, there were two or three times when I got stuck trying to get out with the obvious hilarious consequences (I have a little piece of chipped bone in my knee) - no such trouble with the bebops/SIDIs.