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  • I'm working on it too.
    Skids- Cycle faster than you think you should, lock a leg - which'll push you off the seat and forward (unweighting the back wheel)
    Then when feet are about level- pull up with the front foot and down with the back (ie opposite to cycling)- and you'll skid- or skip- probably.
    Its worked for me.
    Oh and humping the handlebar helps.
    That was thanks to Sheldon Brown's page- also look at http://www.63xc.com.

    Trackstand- practice.

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