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@Sano
I got some cheap MKS pedals from Brick Lane, the pedals were £20, the clips £6 (I think) and the straps a few notes. I haven't done the double strap thing yet, but it'll no doubt come. I'm pretty inexperienced with all this, but they seem to work just fine. I'm sure that clipless are 'better' if you're riding alot without getting off, but once you're off your bike in clipless shoes, you walk funny and sound like you've got heels on.
I've got some slip on Vans for shoes, canvas, quite cheap and slip into your clips really nicely with nothing to get in the way.
But like I say, I'm no expert