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  • Buffalo Bill I use the hooks all the time. My stem is 6.5 cms below my saddle, and I use shallow drops, putting the bottom of the bars around 8" below my saddle (on all my bikes!).

    12" sounds a little steep, but it kind of depends on how flexible your hip/lumbar region is, and how long your upper arms are.

    roughly this, bend over and touch your toes

    saddle = stem can't touch toes
    fingers to floor 5-10cm drop saddle to stem
    palm to floor 10-15 cm

    I can press my fingers and thumbs to the floor but not my palms

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