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@hippy
it's not hard to set them up right, it doesn't take long because you'll feel it if something's out. you'll probably have to adjust your cleats a couple of times.[/quote]
You can get them close, but if one is pointing slightly too far inwards, for example, you'll end up having to hobble around for the next week with something like ITB (illiotibialband - outside of knee tendon thingie) problems (from experience).