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Ah that’s amazing. I half felt like a plonker for posting it, but glad that it had some positive effect! The main thing I’d say is that being strict on diet is the thing that makes the biggest difference in terms of absolute leanness. Not sure I’ll ever have the motivation to get back there!
I’m definitely a lot less lean now. Gut photo incoming. I’m even sad I didn’t get a photo the other day at max weight and bloat for maximum effect.
Nef
@mashton
BTW, it was the picture of you,.in the climbing gym when your mates said that you were levitating up walls that really inspired me to start training seriously.
Thanks for that.