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@Sainsburys_Ed
So damage from having December off is ~4kg, not surprised as that’s probably 2kg from low carb to all the carb and 2kg in many many Christmas parties and basically no exercise in the weeks of Christmas and new year…
Feel like I’m back in the groove again already which is great, exercise and food all ticking away….
Have also finally ordered the new treadmill I’ve been thinking about since August, when I confirmed my old one was buggered.. debating some upgrades to the home gym as well, but the relative cost vs joining the local pure gym membership I could take out is off putting…