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@t-v @Acliff have eluded to this already but although it is boring to begin with, tracking calories is really helpful. A great example is nut butter or nuts (which is healthy) but is so easy to under estimate what a portion is - meaning you can quickly blow out your calorie goal.
I recommended these on the other thread but Bulk have Konjak noodles for 60p per pack - which are 20cals for 200g pack of noodles. They're obviously mostly water but an easy substitute for a noodle salad. They need a lot of flavouring but as they're basically 0 cals this is fairly straightforward.
Tenderloin-
Hummus, guacamole, nut butter/ nuts are not allowed in the house for the above reason!
Too much one more bite/serving potential!I do veggie sticks, carrots, peppers, cucumbers etc. I use a small amount of ssamgjang as a dipping sauce, which I humbly offer as a better alternative to hummus.
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Bulk have Konjak noodles
Wish I could get these in Oz, $3 for 200g here.
Acliff
RonAsheton
I need to start shopping at asda. those arlas are typically ~2.30£ when I see them (though they’re often half price on deal). the yoghurt I buy is billy basic and 0.60£ a tub.