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A 450g tub of Arla natural Skyr is £1.20 at Asda?
500g of fat free greek style yoghurt is £1.10.The individual flavoured pots aren't usually good value, but super convenient, good for portion control, and also packaged like a snack, if that satsifies the mental need for one.
The 200g Arla protein yoghurt pots are often 4 for £3, which makes them 800g of yoghurt for £3, which isn't so bad either. Also the pots are lactose free, vs the larger pots which are not.
My goto is the Lindahls pro lemon cheesecake / banoffee. 150g, 92 kcals, 18g protein and lactose free.
I find these more filling than 3 x fruit corners.
Acliff
cozzzzzzzz
I am pro-skyr but it is 4x price of yog. skyr is golf club confirmed