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@Jonny69
In. 5kg to lose.
Usually hover around 67-69kg but I'm currently up at 73kg. My legs are a bit bigger than normal due to cycling, but I've got a visible spare tyre round the middle. I think some minor alterations might be all that's needed to fix this, i.e. a better quality breakfast, less processed food (like packet bread) and cutting back the booze.