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  • I'm actually looking for a training plan or advice for an ultra. 75km and 9000ft of elevation. I live in London. It's early May so have some time to build for it

  • There’s those very short steep streets off Forest Rd in Walthamstow that you could run up and down 1000 times.

    Joking aside, would an option be to use a treadmill purely for hill work? Like a 2 hour long run of pure up-hill?

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