Weight loss accountability/support 2025 edition

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E11_FTW
Haven't posted in 2024 version but if it's ok I might Join in here?

Weigh around 90kg, used to be more like 80kg, probably could/should be more like 70kg.

Issues affecting my ability to sensibly reduce/regulate my weight in no particular order:
1. Getting old and niggling injuries
2. Two young kids and a wife that works weekends
3. Alcoholism
4. ADHD (issues with impulse control)
5. Depression/self-loathing (ditto self care)
Anyone dealing with some/all of that combo? Any tips?

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RonAsheton in reply to @E11_FTW

I hear you loud and clear, man.

I found I had to build myself up to it, months/years of procrastination then bang! I just did it. Jump in, it's the best way.

I have terrible impulse control, total snackafarian. Good luck, check in here for encouragement!

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