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  • I know there was some guff science saying drink two litres or something like 20 years ago, and at the same time yeah we should be hydrated

    Very much not pier reviewed, nor
    but ime drinking a lot of water improved my skin.

    But it's just such a faff to drink loads and go to the toilet all the time. Plus my skin is acceptable as is.

  • How did your skin improve? As I'd like to know.
    I drink a lot of water due to one of the meds I take (middle age thread) so drink lots of water as I'm always thirsty.

  • How did your skin improve?

    Clearer looking with no blemishes or spots. Although my skin is generally pretty good so we're talking about going from an 8 to a 10, rather than a huge change.

    Funny this topic has come up because I keep getting headaches at the moment and I wonder if I'm not drinking enough. Or possibly because I'm not drinking my normal 4-5 coffees🤷

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