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How did your skin improve?
Clearer looking with no blemishes or spots. Although my skin is generally pretty good so we're talking about going from an 8 to a 10, rather than a huge change.
Funny this topic has come up because I keep getting headaches at the moment and I wonder if I'm not drinking enough. Or possibly because I'm not drinking my normal 4-5 coffees🤷
Very much not pier reviewed, nor
but ime drinking a lot of water improved my skin.
But it's just such a faff to drink loads and go to the toilet all the time. Plus my skin is acceptable as is.