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I know there was some guff science saying drink two litres or something like 20 years ago, and at the same time yeah we should be hydrated
Very much not pier reviewed, nor
but ime drinking a lot of water improved my skin.But it's just such a faff to drink loads and go to the toilet all the time. Plus my skin is acceptable as is.
hugo7
itsbruce
lynx
Can anyone explain the drinking shitloads of water thing?
I know there was some guff science saying drink two litres or something like 20 years ago, and at the same time yeah we should be hydrated
But is there a new angle to this that I am miss in my old fart ways?
Is it like fitbits? The adverts show a lean beautiful person, but the target demographic are potato people? If you are a little spud-u-like that’s cool I’m just trying to highlight the disparity.
Anyway what’s with the giant water bottles. Is it about pissing? Do they drink to piss every 15 mins? Plz explain