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Yes, I know that one, I've run a few loops round there but not headed over with the Mountain Bike as of yet. I'm eyeing up a loop from the M6 overpass of the Orton road that goes down to Low Borrowdale and then back along the South side of Wasdale Beck. Might attempt on the morning of the 29th if any locals are up for it?
mcflute
@El_Tomba
I can recommend the track which goes through Low Borrowdale between the A685 and the A6, you can get there from Sedbergh if you head north on the lanes that run along the western foot of the Howgills.