• On the calorie density thread what are people's thoughts on Shirataki / Konjac noodles? I chucked them into a miso mushroom coconut broth thing and really enjoyed it. Only just found out about them, are they really as good as they sound, minimal calories / carbs, lots of fibre, what am I missing? (obviously eating lots of veggies with it for some nutritional value!)

  • I eat them all the time. Coincidentally, tonight I had creamed cauliflower and mushrooms with Konjac noodles for dinner. It was great!

    The wide Konjac noodles are my favourites but they contain way more carbs than the thin ones for some reason. Delicious with curries or even with a rich Italian ragu. Obvs needs heaps of pecorino, not very pasta like but still good.

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