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Cauliflower is a great option.
I like air frying them tossed in various seasonings, garlic, soy, sesame oil etc.I'm not the biggest fan of tricking myself into eating cauliflower rice, or courgette noodles/pasta, konjac noodles etc as I always feel the pang of an inferior option.
However, if its delicious in its own right, happy to choose it as a primary option.
Acliff
Tenderloin
Lots of good advice as always
This is a great one.
Skyr has gotten a lot of love on here. But the other day I roasted a whole cauliflower - which I then had instead of rice with two meals. I think rice at the same weight would have been 350-400 cals per serving, cauliflower was 60ish