• On the calorie density thread what are people's thoughts on Shirataki / Konjac noodles? I chucked them into a miso mushroom coconut broth thing and really enjoyed it. Only just found out about them, are they really as good as they sound, minimal calories / carbs, lots of fibre, what am I missing? (obviously eating lots of veggies with it for some nutritional value!)

  • Big Konjak noodle fan here. They don’t have much taste and need to be well rinsed. Some people say they smell weird and others say they repeat on them or whatever. I buy mine from bulk foods or Myprotein

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