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  • In late 2019 I wrote out a plan to squat 220kg. Obviously some stuff got in the way around that time but today I hit the final milestone lift of 200x3. 5 plates is so close I can taste it.

  • Wow, that’s epic. Where were you (plate wise) in 2019?

    EDIT: Inspired, I ripped open some Black Friday shoes and did back squats for the first time in years. I've a long way to go...

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