You are reading a single comment by @Ramsaye and its replies.
Click here to read the full conversation.
-
Access to Costco?
Their own brand Kirkland range has a Vit D specific option or a multi that includes enough Vit D. -
Boots 3-for-2 works in your favour on the high street and Vitabiotics do the strength you’re looking for.
https://www.boots.com/vitabiotics-ultra-vitamin-d-d3-3000-96s-10289263
Just a warning though, I took between 3,000 and 10,000 units a day for 2 years to try and sort out my D levels and it made no measurable difference to that or my general mood. You just don’t absorb it very well. It may work better for you but don’t expect miracle results 👍
-
You should move to Australia.
-
Ask your pharmacist. They love that type of stuff.
-
Poundland vit D 12.5ug is 500 IU.
mespilus
Jonny69
RonAsheton
stevep
lynx
@Ramsaye
My MOT is back, I need to take 600-2000 doobries of vit-D. Asking here as you’re all experts and doctors no nowt but can anyone recommend a multi-vitamin with high vitamin-D in the above range? I wandered into Holland and Barret before wandering straight back out after seeing an overwhelming range of options.