76.7kg for me this morning, have started to up my calorie and carb intake a little, as I feel like I need to start preparing for more of a maintenance intake and don’t want to shock my body with all the carbs all at once!
@Sainsburys_Ed started
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76.7kg for me this morning, have started to up my calorie and carb intake a little, as I feel like I need to start preparing for more of a maintenance intake and don’t want to shock my body with all the carbs all at once!