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Cheers for this. Perhaps I wasn’t clear enough in my previous post. What I was wondering was whether you can set a target percentage window eg 115 - 125% as opposed to a fixed percentage eg 120%. I’m wondering whether the specificity of ERG mode means it’s actually not possible as it holds you to a fixed target wattage, so the way might be to do it with ERG mode off I guess and then you have the possibility of coming in under or over target percentage.
Can't you just drag the bar to change the height of the interval to the desired percentage of FTP? There is an option to display things as either watts or % of FTP in the bottom left. See at 1:19 in the video below:
https://youtu.be/Apnwg1TAsIU?feature=shared&t=79