I’ve been behaving, although plateaued a bit the last week due to a few too many “just one beer” days. Still making progress and am 14/5 this morning (91kg) down from 102kg starting point 8 weeks ago. Belt needs a new hole! Woot!
Not this year, Al, just looking in on the parentals this time.
Great progress, mate! I've just eaten five KFC chicken tenders at Dubai airport, not really the best keto option but it was the only one I had. Also... No alcohol free beer or decaf coffee in the whole place, bizarre.
You coming to London Joe?
I’ve been behaving, although plateaued a bit the last week due to a few too many “just one beer” days. Still making progress and am 14/5 this morning (91kg) down from 102kg starting point 8 weeks ago. Belt needs a new hole! Woot!
Keep up the good work fellas!