Food

sorry only just seen your post, this will be the corrupted Colombian recipe rather than the Jamaican version

Ingredients

1kg of Oxtail chopped into 2-3in cubes
1tsp of salt
1tbsp of vinegar
2 limes fresh juice for washing oxtail
1 can butterbeans

1.5tbsp of brown sugar
cooking oil
1tbsp of browning
1 tbsp oxtail seasoning
1/2 tbsp whole pimento
5 sprig of fresh thyme
1 large spring onion
Freshly grated ginger
4 clove of garlic crushed
1/2 onion chopped
1/2 red bell pepper
1/2 scotch bonnet deseeded
1 beef tomato diced
4 tbsp of ketchup
7 pimento berries

Prep, thoroughly clean oxtail with juice from two fresh limes and white vinegar

dutch pot on gas hob..
Dissolve brown sugar with cooking oil
add Browning
add Meat
add Herbs, seasoning stir throughly
add other ingredients keep stirring
drain butter beans, add into pot
add water and cover

Cooking time 3 - 4 hrs in oven

serve with fried plantain, corn on cob, roasted cassava, fresh avocado (pear)

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